When Doing Nothing Isn’t Enough: The 7 Types of Exhaustion and Their Antidotes
Are you exhausted? If so find the antidote by learning which kind of exhaustion you have.
Creating Memorable Moments at Work, Home and Church
Any moment can be made more memorable with a few tweaks. Choose a moment and go for it.
The Church Cracked Open: Read, Mark, Learn and Inwardly Digest
Being broken may be exactly where we need to be right now.
Women, Guilt and Valuing Yourself
What would it be like to give yourself permission to feel guilty, and do it anyway?
The 8 Concepts of Bowen Family Systems
How do you deal with anxiety? What are your principles? Are triangles bad?
Excitement and Confidence!
As we worked today on my OTM, it was fun to tease out answers to your questions of "Where is your joy?" and "Why?"
It gives me great excitement and confidence.
I’ve Got A Plan
I arrive at our meetings feeling scattered.
I depart feeling like I have a reasonable plan.
Got My Spark Back!
Helen, I am so thrilled and energized by our meeting today! I feel like there is a spark and energy and light in me that has not been. I’m sort of awed by it!
Actionable Outcomes
Helen does a great job facilitating conversations that lead to insights...that eventually lead to opportunities. As a direct result of our conversations, I identified the opportunity to write and publish a book-- and got it published.
Inspired and Empowered
I came to you completely overwhelmed: how I could manage this three-month life-changing process I’m undertaking? After just 45 minutes talking with you, I was inspired and empowered to create a logical, practical, detailed plan to make it happen.
Safe Space
Helen is skilled at creating a safe space for me to explore my "why". Through her coaching, I've been able to connect the dots on various facets of life. Helen's coaching gives me the confidence to keep trying and moving forward and I learn more about myself
Deep Listening
My time being coached by Helen has been transformative, challenging, and insightful. I'm thankful for her deep listening and guidance as I make changes in my life and strive to be a more effective leader.
