10 Session 2022 Wellness Reflection Group Coaching
Invest in caring for yourself in 2022 by joining the 10 Session Wellness Reflection, starting in March 2022.
Performance Reviews: Bowen Style
Learn to take time regularly to review how you are functioning at work. It’s well worth the effort!
Preparing for a Good Death: Annual Review
Take a few minutes yearly to make sure your affairs are in order.
Embracing Radical Acceptance Retreat
You are invited to retreat with us and live more fully by Embracing Radical Acceptance.
Excitement and Confidence!
As we worked today on my OTM, it was fun to tease out answers to your questions of "Where is your joy?" and "Why?"
It gives me great excitement and confidence.
I’ve Got A Plan
I arrive at our meetings feeling scattered.
I depart feeling like I have a reasonable plan.
Got My Spark Back!
Helen, I am so thrilled and energized by our meeting today! I feel like there is a spark and energy and light in me that has not been. I’m sort of awed by it!
Actionable Outcomes
Helen does a great job facilitating conversations that lead to insights...that eventually lead to opportunities. As a direct result of our conversations, I identified the opportunity to write and publish a book-- and got it published.
Inspired and Empowered
I came to you completely overwhelmed: how I could manage this three-month life-changing process I’m undertaking? After just 45 minutes talking with you, I was inspired and empowered to create a logical, practical, detailed plan to make it happen.
Safe Space
Helen is skilled at creating a safe space for me to explore my "why". Through her coaching, I've been able to connect the dots on various facets of life. Helen's coaching gives me the confidence to keep trying and moving forward and I learn more about myself
Deep Listening
My time being coached by Helen has been transformative, challenging, and insightful. I'm thankful for her deep listening and guidance as I make changes in my life and strive to be a more effective leader.
