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Whole Self

Ember Day Quarterly Reviews

September 18, 2021 by Helen Svoboda-Barber

Quarterly reviews keep you focused on both your Core Values and your long term goals.  Ember Day Quarterly Reviews are a great tool for this work.

Categories Leadership, Productivity, Self-Management, Something to Learn, Tools, Whole Self Leave a comment

To the Next Marathon, Without a Break

August 29, 2021August 7, 2021 by Helen Svoboda-Barber
Get Me A Chair

Like it or not, we’re in our second consecutive marathon. Grab a buddy or a group and use this set of reflection questions to help you through.

Categories Clergy Women, Leadership, Self-Management, Whole Self Leave a comment

How To Pray with the Anglican Rosary

June 20, 2021 by Helen Svoboda-Barber

Learn a few ways to pray with an Anglican Rosary– and create your own way.

Categories Liturgy and Ritual, Self-Management, Something to Learn, Tools, Whole Self Leave a comment

7 Problems Coaching Can Solve

June 13, 2021June 13, 2021 by Helen Svoboda-Barber
Solutions

Got a problem? Coaching can help.

Categories Self-Management, Services, Whole Self Leave a comment

When Doing Nothing Isn’t Enough: The 7 Types of Exhaustion and Their Antidotes

May 23, 2021May 23, 2021 by Helen Svoboda-Barber

Are you exhausted? If so find the antidote by learning which kind of exhaustion you have.

Categories Book review, Self-Management, Whole Self Leave a comment
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About Helen

For 15 years I have lived the values of Joy, Humor, Balance, Simplicity, Conviction, Beauty and Fidelity. I am here to be your faithful companion as you clarify values for your own, whole life. View my LinkedIn Profile here. Read More…

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