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10 Session 2022 Wellness Reflection Group Coaching

February 2, 2022December 30, 2021 by Helen Svoboda-Barber

Invest in caring for yourself in 2022 by joining the 10 Session Wellness Reflection, starting in March 2022.

Categories Self-Management, Services, Something to Learn, Tools, Whole Self Leave a comment

Cultivate Joy

November 19, 2021 by Helen Svoboda-Barber

May you cultivate times of hope and joy this Advent season, New Year and beyond.

Categories Self-Management, Tools, Whole Self Leave a comment

Performance Reviews: Bowen Style

May 8, 2022October 23, 2021 by Helen Svoboda-Barber

Learn to take time regularly to review how you are functioning at work. It’s well worth the effort!

Categories Bowen Family Systems, Leadership, Self-Management, Something to Learn, Tools, Whole Self Leave a comment

Preparing for a Good Death: Annual Review

October 17, 2021 by Helen Svoboda-Barber

Take a few minutes yearly to make sure your affairs are in order.

Categories Self-Management, Tools, Whole Self 2 Comments

Ember Day Quarterly Reviews

September 18, 2021 by Helen Svoboda-Barber

Quarterly reviews keep you focused on both your Core Values and your long term goals.  Ember Day Quarterly Reviews are a great tool for this work.

Categories Leadership, Productivity, Self-Management, Something to Learn, Tools, Whole Self Leave a comment
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About Helen

For 15 years I have lived the values of Joy, Humor, Balance, Simplicity, Conviction, Beauty and Fidelity. I am here to be your faithful companion as you clarify values for your own, whole life. View my LinkedIn Profile here. Read More…

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