Encanto is a fantastic movie in its own right. If you’ve seen it, you know what I mean. If not, put it on your To View list now. [[Spoiler Alert! Go watch the movie first (Disney+ and Amazon both have it), then read this post. There are spoilers.]] When my family and I first […]
Continue ReadingBowen Family Systems
Performance Reviews: Bowen Style
Learn to take time regularly to review how you are functioning at work. It’s well worth the effort!
Continue ReadingThe 8 Concepts of Bowen Family Systems
How do you deal with anxiety? What are your principles? Are triangles bad?
Continue ReadingDiscovering My Principles
We all have principles that guide our lives. Naming them helps us live more authentically.
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