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Book review

2022: About You

December 30, 2021December 29, 2021 by Helen Svoboda-Barber
Photo by craig hellier on Unsplash

Focus on You in 2022. Join one of my Wellness Reflection groups or start your own.

Categories Book review, Self-Management, Services, Something to Learn, Whole Self Leave a comment

When Doing Nothing Isn’t Enough: The 7 Types of Exhaustion and Their Antidotes

May 23, 2021May 23, 2021 by Helen Svoboda-Barber

Are you exhausted? If so find the antidote by learning which kind of exhaustion you have.

Categories Book review, Self-Management, Whole Self Leave a comment

Creating Memorable Moments at Work, Home and Church

May 11, 2021 by Helen Svoboda-Barber

Any moment can be made more memorable with a few tweaks. Choose a moment and go for it.

Categories Book review, Self-Management, Something to Learn Leave a comment

The Church Cracked Open: Read, Mark, Learn and Inwardly Digest

May 23, 2021April 9, 2021 by Helen Svoboda-Barber

Being broken may be exactly where we need to be right now.

Categories Book review, Something to Learn, Tools, Whole Self Leave a comment

The 8 Concepts of Bowen Family Systems

May 8, 2022March 27, 2021 by Helen Svoboda-Barber

How do you deal with anxiety? What are your principles? Are triangles bad?

Categories Book review, Bowen Family Systems, Self-Management, Something to Learn, Tools, Whole Self 1 Comment
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About Helen

For 15 years I have lived the values of Joy, Humor, Balance, Simplicity, Conviction, Beauty and Fidelity. I am here to be your faithful companion as you clarify values for your own, whole life. View my LinkedIn Profile here. Read More…

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